Fenugreek Seed for Increasing Milk Supply

By Kelly Bonyata, IBCLC Effect on milk production Fenugreek (Trigonella foenum-graecum L.) appears to be the herb that is most often used to increase milk supply. It has been reported to be an excellent galactagogue for some mothers, and has been used as such for centuries. The few studies that have been done have had […]